60. Growing through the Grief Process with Danielle Remigio

***DISCLAIMER***: This is an episode on grief and personal stories will be heard. If you need to pause or skip for personal reasons please be mindful of your own needs. Seek professional support if you are processing your grief and need help.

Although the holidays are filled with joy and laughter, many of us have also had to navigate grief after losing loved ones.

But it doesn't have to be a lonely experience and my guest today shares her journey.

Danielle Remigio is a Student Affairs professional, writer, trainer, and TEDx speaker based in the Boston, Massachusetts area. She has a B.A. in Psychology from Western New England University and an M.S. in College Student Development & Counseling from Northeastern University. Her grief journey began in 2016 when she lost her mother, paternal grandfather, and father within 18 months of one another.

Danielle has gone on to engage in conversations about the true needs of those grieving and gave her TEDxTalk in March of 2021 entitled "Cleaning Up the Grief Process" to help people understand how to approach the uncomfortable process of grief in their communities. She wants to grow and connect with others to normalize conversations around grief and reduce the stigma around the emotional processes we go through. Danielle is writing a memoir about her experiences to continue to share her life with anyone who could benefit from it.

You’ll hear us discuss:

• The process of becoming a TEDx Speaker
• Her personal encounter with grief
• The biggest change she made from one experience of grief to the next
• How we can each “CLEAN up the grief process”
• Becoming a better version after getting help and support where needed

You connect with her on Instagram at @dl_remigio and her website at danielleremigio.com

Watch Danielle's TEDx Talk here: https://youtu.be/azVaK5vLlgM

 

Links + Resources:

✨ Let's connect on IG--> instagram.com/kris10edwards_

✨ Work with Me--> amplifyambition.com/links 

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